Crystals for Sleep
16th March 2021Restful sleep is such an important part of our health and wellbeing on so many levels. Not having a good night’s sleep can affect us physically, mentally, emotionally and spiritually, and so I’ve put together a list of my favourite crystals to help you have a better night in sleepy town. 1} Amethyst. Amethyst is one of the most popular crystals for helping with sleep. It helps to pacify an overactive mind and it emits a strong, tranquil vibration that helps to soothe you. It helps bring peace of mind, and is the perfect stone for when you want to…
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