Crystals,  Guides

Crystals for Sleep

Restful sleep is such an important part of our health and wellbeing on so many levels.
Not having a good night’s sleep can affect us physically, mentally, emotionally and spiritually, and so I’ve put together a list of my favourite crystals to help you have a better night in sleepy town.

1} Amethyst.

Amethyst is one of the most popular crystals for helping with sleep. It helps to pacify an overactive mind and it emits a strong, tranquil vibration that helps to soothe you.
It helps bring peace of mind, and is the perfect stone for when you want to feel relaxed.
At the end of a hectic or exhausting day, Amethyst can help you find inner peace, regardless of the noise around you.
With its relaxing and calming energies, Amethyst helps to ease away any disturbances, distractions, or anything else taking up space in your mind. It will encourage you to replace the external noise with internal peace and quiet and it will help you tune into your inner peace at any time.
I’d recommend using an Amethyst cluster or a tumbled stone to help you get a peaceful night’s sleep. Clusters are wonderfully powerful, as the energy is emitted through each point in all directions like a disco ball!
You can view all our Amethyst pieces here.


Blue Celestite2} Blue Celestite.

This gorgeous, blue crystal fills your room with harmonious energy. It is especially good for children and babies because of its pacifying effects, which help lull them to sleep. Adults can also gain the same effects from this subtle blue crystal.
Blue Celestite’s energy is as soothing and as calming as its appearance – the soft, cloud-like blue and white brings a gentle, calming energy into your bedroom to guide you into a deep sleep.

If stress or worry, or any other negative state of mind stops you from falling asleep, you should think of Blue Celestite as your ideal crystal of comfort. Much like your comfort blanket or teddy bear that you had as a child, this crystal shares a reassuring energy which will help you feel safe and secure by cancelling out stress and tension. Once your mind, body and spirit have been comforted, you’ll drift off to sleep.

You can view all our Blue Celestite pieces here.


Selenite Moon3} Satin Spar (Selenite)

This is my personal favourite for helping me sleep, and I’ve been popping a piece under my pillow for a number of years now, and my sleeping pattern has improved hugely.
Satin Spar Selenite cleanses your mind, body and spirit, as well as your bedroom. Its gentle, pure energy will work wonders for a restful night’s sleep. It helps to wash away any energetic “grime” from yourself, as well as the worries or otherwise heavy energies that accumulate during the day and keep you up at night.
Any piece of Satin Spar Selenite will be of benefit, but as it’s such a soft and delicate crystal I’d recommend using a small tumbled stone if you’re wanting to put it under your pillow.

You can view all of our Satin Spar Selenite pieces here.


Other crystals that people have found good for sleep:
Rose Quartz

You can find all the crystals listed on our website as individual crystals and in our sleep / insomnia bundles.

If you’d like any guidance with finding the right crystals for your needs, please do get in touch.
The Little Crystal Lounge

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